By Sheree Hoddinett
Are you ready to dance like no one is watching? In case, you’re wondering, age is no barrier when it comes to this dancing class!
If you have ever wanted to try dancing and want to do it without a care in the world, No Lights No Lycra (NLNL) at Morayfield is the perfect place to do it! With no judgement, no fuss and no pressure, NLNL is a weekly freeform dance session in the dark, open to everyone in the community aged 12 and up.
As the host/ambassador for NLNL Morayfield to Brisbane, Teena Andrews loves music, dancing and is passionate about sharing NLNL with everyone.
“One of the things I love about NLNL is the opportunity to provide a safe space for anyone and everyone to dance and move their bodies,” Teena said. “We are inclusive and non-judgemental, to feel included and to dance without judgement is pretty empowering and so great for physical and mental health. We share our space with dancers from all walks and wheels of life.”
What exactly is NLNL? NLNL is a weekly dance session, in the dark, provided to all members of the public, with dancers aged from 12 up to 85 (but you can be older!). It is one hour of non-stop dance music in darkened conditions to give the dancers a space to dance without judgement or concern about ‘dancing in public’ or being ‘seen’. The venues are darkened but not ‘pitch black’ as once the initial lights go off and your eyes adjust to the darkness, all that can really be seen is the silhouettes of other dancers.
There are no routines to learn and no instructors. The music is curated specifically for each session, the playlist changes each week and is designed to suit all ages, tastes and genres - so it's a little bit of something for everyone. NLNL is free movement and can be used for personal workouts, stress relief, strengthening exercises and physical rehab, but also provides a space for attendees to let loose and just have some fun in an alcohol and drug free environment. It is a positive physical and mental health boost.
Teena first went to a NLNL session on the Sunshine Coast just over three-and-a-half years ago with her husband and a friend not really knowing what to expect. She fell in love with the idea and hasn’t looked back, encouraging others to come along and feel the same enjoyment.
“Our dancers enjoy a wide range of music, dance how they want, wear what they want (including Lycra) and they love that,” she said. “It's like being at a nightclub without the alcohol or drugs – loud music, singing, cheering, clapping and busting out some fabulous ‘moves’. “We encourage people to come and dance in the dark, let loose, feel free and enjoy that hour of YOU time. NLNL is absolutely the place to dance like no one is watching.”
Teena makes it all happen with her ‘crew’ - husband Graeme, daughter Kelsi plus Kyra, Kelly and Michael, who volunteer their time and energy to bring the NLNL sessions to life.
“We absolutely have fun and enjoy interacting with our dancers,” Teena said. “To see the smiles on dancer’s faces as they tumble out the door after each session is truly rewarding. “If you love music and dancing but are hesitant about dancing in public, NLNL is the perfect thing for that because no one can see you.”
You can dance solo or bring a friend. NLNL has themed music and dress-up nights and they also host corporate and private sessions, as well as ‘one-off’ events in other areas.
NLNL Morayfield is held Wednesday nights from 7.30pm-8.30pm at 4/13 Industry Drive, Caboolture.
Each class is $10, with discounted rates for concession card holders and seniors over 70 years of age.
For further information visit https://www.nlnlmorayfieldtobrisbane.com
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